Water Coach by Woojabooty 1.0.201.1
Free Version
Publisher Description
This easy to use App is the only coach for your mobile device that will help you feel more energized, make your skin look younger, increase your concentration, help you lose weight, and improve your overall health. How you ask? By helping you manage and monitor one of the most important components of your health: Hydration.
Most of us are not drinking enough water, and with a busy on-the-go lifestyle it can be challenging to make sure you are drinking all the water you need. The Water Coach allows you to determine a personalized goal and will remind you to drink water if you fall behind schedule. The Water Coach will make hitting your daily water intake goal a habit, without requiring you to spend a lot of time tracking it.
Choosing a Goal:
• Start by dividing your weight in pounds by two to get an approximate number of ounces of fluid to drink per day. If you weigh 128 pounds you should be drinking 64 ounces (8 cups) of fluid.
• Add water if you are pregnant, lactating or in hot weather.
• Add water if you are doing intense exercise lasting more than an hour. Consider using a sports drink that contains sodium to help replace sodium lost in sweat.
• Add water if you have an illness with a fever, vomiting, diarrhea or a urinary tract infection.
• Follow your doctor’s instruction if you have kidney disease or any other medical condition requiring you to restrict your water intake.
The above are suggestions not rules. If you eat a lot of fruits and vegetables or watery foods you will need less water. If you are producing clear or light yellow urine and rarely feel thirsty, you are drinking enough fluid.
Setting a schedule:
• Start drinking water as soon as you wake up or right after your daily weigh-in. You may even want to use the Water Coach for your alarm clock.
• Complete your water drinking goal a couple of hours before bed time so that you aren’t waking up at night to pee.
About Water Coach by Woojabooty
Water Coach by Woojabooty is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Water Coach by Woojabooty is Woojabooty, Inc.. The latest version released by its developer is 1.0.201.1. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Water Coach by Woojabooty on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-10-19 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Water Coach by Woojabooty as malware as malware if the download link to com.woojabooty.watercoach is broken.
How to install Water Coach by Woojabooty on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Water Coach by Woojabooty is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Water Coach by Woojabooty will be shown. Click on Accept to continue the process.
- Water Coach by Woojabooty will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
